Baltimore, the largest city in Maryland, is a haven for foodies. Whether you’re a resident or a visitor, finding the best keto restaurants in the city can be a daunting task.
The ketogenic diet, which focuses on high-fat, low-carb meals, has been gaining popularity in recent years. Dining out while on keto can be challenging, but Baltimore has some great options for keto-friendly meals.
From American to Italian, Baltimore offers a wide variety of cuisine for keto dieters to choose from. Many restaurants in the city have started to cater to the keto crowd by offering low-carb, high-fat options on their menus.
These restaurants understand the importance of offering healthy and delicious meals to their customers, and they have risen to the challenge.
Whether you’re looking for a quick lunch or a fancy dinner, Baltimore has something for everyone. Finding the best keto restaurants in the city can be time-consuming, but we’ve done the hard work for you.
In this blog post, we’ll be highlighting some of the best keto-friendly restaurants in Baltimore. So, sit back, relax, and get ready to discover some of the best keto meals in the city.
1. Fogo de Chao Brazilian Steakhouse
Fogo de Chao Brazilian Steakhouse is an upmarket Brazilian churrascaria that offers a variety of keto-friendly options.
The extensive salad bar provides a range of delicious sides, while the meat selection is excellent. The service is exceptional, and the ambiance is perfect for a family meal or a night out.
The restaurant also offers private rooms for corporate events. The valet parking service is convenient, making the dining experience stress-free.
Highly recommended for those on a keto diet looking for an upscale dining experience.
2. The Food Market
The Food Market is a keto restaurant that offers creative American cuisine in a former grocery store.
The open kitchen adds to the atmosphere and patrons can enjoy cocktails with their meal. The menu is eclectic and offers many great options, including scallops and sea bass.
The staff is friendly and knowledgeable about the menu. The food is packed with flavor and the quality of ingredients used is impressive.
The restaurant is a bit pricey, but it is worth it for the experience and delicious food.
3. Blue Moon Too
Looking for a keto-friendly restaurant with unique options and huge portions sizes that won't disappoint your taste buds and wallet alike, look no further than Blue Moon Too.
This breakfast and brunch spot offers an eclectic decor with artsy surroundings that add to its bohemian vibe.
Although a bit meat-centric, their creative variations of breakfast classics are worth the visit. The service is always excellent with friendly and attentive staff who care about what they do.
While the prices can be a bit high, the servings are supersized and make up for it. If you're looking for a fun and popular cafe with a creative menu, Blue Moon Too is definitely worth the trip.
4. Woodberry Kitchen
Woodberry Kitchen is a keto restaurant that offers fresh and unique farm-to-table dishes with a focus on seasonal ingredients.
The staff is knowledgeable and attentive, providing excellent customer service. The restaurant has an intimate and cozy atmosphere, perfect for a date night or special occasion.
The menu offers a variety of options for those following a keto diet, including vegetable sides and meat dishes.
The prices are on the higher side, but the quality of the food and experience make it worth it. Woodberry Kitchen is a must-try for anyone looking for a delicious and healthy dining experience.
5. Liquid Earth
Liquid Earth is a fantastic keto restaurant that offers delicious and healthy food options.
The portions are generous and the ingredients are fresh. The staff is friendly and provides rapid service.
The menu offers a variety of vegan and vegetarian options that are perfect for those following a keto diet.
The atmosphere is cozy and welcoming, making it a great spot for a casual lunch or dinner. Highly recommended for anyone looking for a healthy meal that doesn't sacrifice flavor.
6. SoBo Cafe
SoBo Cafe is a must-visit for anyone following a keto diet. This restaurant serves high-quality food that stands out among other restaurants.
The diverse menu offers plenty of options to choose from.
The steak is a personal favorite, but the chicken pot pie is also outstanding. The friendly service and cozy atmosphere make for a delightful dining experience.
Whether you're looking for brunch, lunch, or dinner, SoBo Cafe is a great option for satisfying keto-friendly meals.
7. Mera Kitchen Collective
Mera Kitchen Collective is a keto restaurant that offers a diverse menu of healthy and delicious options.
With a focus on fresh ingredients and ethical practices, Mera's dishes are both satisfying and guilt-free.
The staff is friendly and attentive, making the dining experience enjoyable. The restaurant also offers takeout and catering services.
Whether you're a keto enthusiast or simply looking for a tasty meal, Mera Kitchen Collective is definitely worth a visit.
8. Sally O's
Sally O's is a keto restaurant that offers a variety of creative and flavorful dishes. Their menu is diverse and includes options for small plates, entrees, and desserts.
The portions are generous, and the food is cooked to perfection. The staff is knowledgeable and friendly, providing excellent service throughout the meal.
The restaurant has a cozy and inviting atmosphere, making it an ideal spot for a date night or a night out with friends.
The drinks are also delicious and well-crafted, adding to the overall dining experience. Whether you're a keto dieter or not, Sally O's is a must-visit restaurant for anyone looking for a memorable meal.
9. Twist Fells Point
Twist Fells Point is a must-visit for those on the keto diet. This upscale diner offers a variety of delicious and satisfying keto-friendly dishes.
The portions are perfect and the service is fast and friendly. The atmosphere is warm and inviting, making it the perfect spot for a brunch or dinner.
While the menu is typical, there are a few unexpected items that are sure to please. The restaurant could improve by offering freshly squeezed orange juice instead of bottled juice.
But overall, Twist Fells Point is a great choice for those looking for tasty keto options in a cozy setting.
10. Khepera's Kitchen
Khepera's Kitchen is a keto restaurant that serves up delicious food with a great vibe.
The menu options are excellent and everything is mouth-wateringly tasty. The staff is friendly and the service is warm.
The only downside is that the place is a bit cramped, so it's best for parties of three or less.
But despite the limited seating and food selection, Khepera's Kitchen is definitely worth a visit.
11. Rocket To Venus
Rocket To Venus is a keto restaurant that offers carefully prepared and fresh food. The staff is attentive and friendly.
They have a great selection of vegan and vegetarian options. The atmosphere is cool and kid-friendly.
The food is excellent, especially the mussels with white wine sauce and the A1 Burger. The prices are reasonable, and they have a good selection of beers.
The happy hour specials are great. The covered patio is perfect for outdoor dining. If you are into the local rock scene, this is the place for you.
12. Gangster Vegan Organics
Gangster Vegan Organics is a must-visit for those who love healthy, organic, and vegan food.
The restaurant offers a variety of keto-friendly options that are both delicious and filling. The staff is friendly and provides excellent customer service.
The portions are generous, making it a great value for money. The restaurant has a cool vibe and is perfect for a quick meal or a sit-down with friends.
Highly recommended for anyone looking for a healthy and tasty meal.
13. Groundwork Kitchen
Groundwork Kitchen is a keto restaurant that offers delicious food with vegetarian and gluten-free options.
The staff is friendly and attentive, and the dining area has a modern and chic feel. Their homemade potato chips are a must-try, and the Caprese a Pollo is a favorite among customers.
The restaurant also serves brunch on Sundays, which includes their famous French Toast made with two-day-to-make Brioche.
Groundwork Kitchen is a non-profit restaurant that provides culinary training programs for free, making it a good cause to support.
14. Pitamore Baltimore restaurant and Catering
Pitamore Baltimore restaurant and Catering is a must-visit keto restaurant for anyone who loves Mediterranean food.
This restaurant offers great shawarma and falafel that are both clean and tasty. They also have many vegetarian and vegan options, so there's something for everyone.
Although the restaurant is small, it's clean and well-lit, making it a great spot to grab a quick bite. The staff is friendly and welcoming, and the service is fast.
The prices are reasonable, and the portions are more than fair. If you're in the mood for fresh, healthy Mediterranean food, Pitamore Baltimore restaurant and Catering is the perfect place to go.
15. Accents Grill
Accents Grill is a keto restaurant that offers an extensive menu with a lot of options, all of which are delicious. The food is fresh, well-balanced, and comes in generous portions.
The staff is friendly and accommodating, providing excellent service. The restaurant also offers a liquor section open on Sundays. Although the dining area is a bit like a deli-style restaurant, the food and service make up for it.
The Avocado Chicken Wrap and the soft chocolate chip cookies are a favorite among customers. Additionally, the restaurant offers a sushi bar for those who enjoy sushi.
The all-kosher menu features burgers, salads, sushi, beer, and wine. If you're looking for a keto-friendly restaurant with great food and service, Accents Grill is definitely worth a visit.
16. ZAATAR Mediterranean Cuisine
ZAATAR Mediterranean Cuisine is a keto-friendly restaurant that serves up delicious Mediterranean staples. The portions are generous, and the prices are reasonable.
The menu is easy to navigate, and the staff is friendly and attentive. The restaurant is clean and has a relaxing atmosphere.
The flavors are excellent, and the food is well-seasoned. The grilled options are highly recommended. The iced mint lemonade is a must-try.
All in all, ZAATAR Mediterranean Cuisine is an excellent choice for those following a keto diet or anyone looking for tasty Mediterranean food.